{"id":3673,"date":"2019-02-24T16:59:51","date_gmt":"2019-02-24T15:59:51","guid":{"rendered":"https:\/\/www.atleticafollonica.it\/index.php\/2019\/02\/24\/walk-on-manchi-solo-tu\/"},"modified":"2024-06-02T01:08:09","modified_gmt":"2024-06-01T23:08:09","slug":"walk-on-manchi-solo-tu","status":"publish","type":"post","link":"https:\/\/www.atleticafollonica.it\/index.php\/2019\/02\/24\/walk-on-manchi-solo-tu\/","title":{"rendered":"WALK-ON&#8230;MANCHI SOLO TU! Gruppo di Cammino"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-3669\" src=\"https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Walk-on_2019_web.jpeg\" alt=\"Walk on 2019 web\" width=\"700\" height=\"990\" srcset=\"https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Walk-on_2019_web.jpeg 1131w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Walk-on_2019_web-212x300.jpeg 212w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Walk-on_2019_web-724x1024.jpeg 724w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Walk-on_2019_web-768x1086.jpeg 768w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Walk-on_2019_web-197x278.jpeg 197w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Walk-on_2019_web-1086x1536.jpeg 1086w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><strong><span style=\"color: #3366ff;\">GRUPPO DI CAMMINO <\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">CON ESERCIZI DI MOBILITA&#8217; ARTICOLARE E TONIFICAZIONE MUSCOLARE<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">con Annalena Cocchi istruttrice NW Fidal<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">Da Aprile, luned&igrave; e mercoled&igrave; 14:15\/15:30&nbsp;<\/span><span style=\"color: #3366ff;\">Lungomare di Follonica<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">Ritrovo Via Litoranea&nbsp;<a href=\"https:\/\/goo.gl\/maps\/oCgzfNWz4Wy\">https:\/\/goo.gl\/maps\/oCgzfNWz4Wy<\/a>&nbsp;Parcheggio&nbsp;<\/span><span style=\"color: #3366ff;\">tra via Isola Cerboli e Via Isola Argentarola<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">Prima lezione di prova gratuita&nbsp;<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">&euro; 30,00 al mese &#8211; comprensivo di Tessera socio ASD Atletica Follonica 2019 e Tessera Uisp 2018\/19&nbsp;<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">Informazioni: 3397230575 Annalena&nbsp;<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">Iscrizioni: 3284547884 Paola &#8211; <a href=\"mailto:info@atleticafollonica.it\" style=\"color: #3366ff; text-decoration: underline;\">info@atleticafollonica.it<\/a>&nbsp;&nbsp;<\/span><\/strong><\/p>\n<p><!--more--><\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-3670\" src=\"https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/WP_20170421_12_46_15_Pro_2.jpg\" alt=\"WP 20170421 12 46 15 Pro 2\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/WP_20170421_12_46_15_Pro_2.jpg 600w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/WP_20170421_12_46_15_Pro_2-300x169.jpg 300w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/WP_20170421_12_46_15_Pro_2-570x320.jpg 570w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><img decoding=\"async\" class=\" size-full wp-image-3671\" src=\"https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/WP_20170421_12_26_09_Pro_2.jpg\" alt=\"WP 20170421 12 26 09 Pro 2\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/WP_20170421_12_26_09_Pro_2.jpg 600w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/WP_20170421_12_26_09_Pro_2-300x169.jpg 300w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/WP_20170421_12_26_09_Pro_2-570x320.jpg 570w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #3366ff; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-3672\" src=\"https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Cocchi_Annalena_Nordic_Walking.jpg\" alt=\"Cocchi Annalena Nordic Walking\" width=\"243\" height=\"447\" style=\"float: left;\" srcset=\"https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Cocchi_Annalena_Nordic_Walking.jpg 522w, https:\/\/www.atleticafollonica.it\/wp-content\/uploads\/2019\/02\/Cocchi_Annalena_Nordic_Walking-163x300.jpg 163w\" sizes=\"(max-width: 243px) 100vw, 243px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #3366ff; font-size: 12pt;\">La nostra ANNALENA COCCHI: Istruttrice e Allenatrice&nbsp; FIDAL Nordic Walking. Campionessa Italiana di Cat e a Sqaudra 2017 (oltre a diverse medaglie d&#8217;oro di Cat 2016 e 2018). Attualmente atleta Trail Medie Distanze.<\/span><\/p>\n<p><span style=\"color: #3366ff; font-size: 12pt;\">Preparatore Atletico e Istruttore Posturale 1&deg;liv. AICS. Consulente in Mental Coaching nello Sport.<\/span><\/p>\n<p><span style=\"color: #3366ff; font-size: 12pt;\">E in passato&#8230;<\/span><\/p>\n<p><span style=\"color: #3366ff; font-size: 12pt;\">15 anni sui campi da tennis in qualit&agrave; di Istruttore FIT 2&deg;livello<\/span><\/p>\n<p><span style=\"color: #3366ff; font-size: 12pt;\">Maestro di sci in Alto Adige<\/span><\/p>\n<p><span style=\"color: #3366ff; font-size: 12pt;\">Operatore SHIATSU<\/span><\/p>\n<p><span style=\"color: #3366ff; font-size: 12pt;\"><a href=\"https:\/\/outdoorsportsvaldicornia.it\/annalena-cocchi\/\">https:\/\/outdoorsportsvaldicornia.it\/annalena-cocchi\/<\/a><a href=\"https:\/\/outdoorsportsvaldicornia.it\/annalena-cocchi\/\"><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GRUPPO DI CAMMINO CON ESERCIZI DI MOBILITA&#8217; ARTICOLARE E TONIFICAZIONE MUSCOLARE con Annalena Cocchi istruttrice NW Fidal Da Aprile, luned&igrave; e mercoled&igrave; 14:15\/15:30&nbsp;Lungomare di Follonica Ritrovo Via Litoranea&nbsp;https:\/\/goo.gl\/maps\/oCgzfNWz4Wy&nbsp;Parcheggio&nbsp;tra via Isola [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_rishi_post_view_count":382},"categories":[1],"tags":[],"class_list":["post-3673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","rishi-post"],"rishi__cb_customizer_meta":"","comments_count":"0","_links":{"self":[{"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/posts\/3673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/comments?post=3673"}],"version-history":[{"count":1,"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/posts\/3673\/revisions"}],"predecessor-version":[{"id":6505,"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/posts\/3673\/revisions\/6505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/media\/3669"}],"wp:attachment":[{"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/media?parent=3673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/categories?post=3673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atleticafollonica.it\/index.php\/wp-json\/wp\/v2\/tags?post=3673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}